Expert Advice for your Musculoskeletal Health

Understand your MSK condition and learn how to manage it effectively using the latest evidence based information and clinical knowledge.

Featured Conditions

Frozen Shoulder

A condition involving marked shoulder pain and stiffness.

Osteoarthritis

A degenerative condition of joint cartilage.

GTPS

A common cause of trochanteric (lateral) hip pain

Plantar Fasciitis

A condition that causes localised pain in the heel when standing.

Latest Articles

Knee Meniscal Tears

Meniscal tears are one of the most common causes of knee pain and are often referred to as “cartilage tears.” They frequently occur after a twisting movement of the knee,

December 30, 2025

This article is about the common finger and thumb deformities that we see in clinical practice, namely Mallet Finger, Swan Neck Deformity, Boutonniere, the Z-Shaped Thumb Deformity and Dupuytren’s Contracture. The information can also be seen

December 1, 2025

Sciatica (Lumbar Radiculopathy)

Sciatica Explained : Symptoms, Diagnosis and Treatments Sciatica is that intense radiating pain that can shoot from your lower back or buttock down one leg — sometimes all the way

November 22, 2025