PhysioMSK

Knee

an anatomical image showing a knee meniscal tear

Knee Meniscal Tears

Knee pain after a twist, with clicking, catching or swelling, may point to a meniscal tear. Not every tear needs surgery, so this article looks at what the evidence says about your options.

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an anatomicalmimage showing hip and knee joint osteoarthritis

Osteoarthritis

Osteoarthritis is a degenerative condition affecting joint cartilage. This article explores the causes, symptoms, how it’s diagnosed and the treatment options, including whether exercise is safe.

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